Portly Cooks | BBQ Roast Cauliflower Steak

BBQ Cauliflower Steak

Roasted Cauliflower Steak, I saw it on a menu recently and the restaurant in question wanted £14 for theirs… I mean 14 QUID!?!?!? This one is a lot cheaper and the chicken is an optional extra.

Cut the cauliflower in half and level out the rounder side of the steak. Drizzle with a little oil and then place in a freezer bag. Mix together the rub ingredients and then add this to the bag and give it a good shake.

Make sure the cauliflower is nicely coated in the rub spices. Heat the oven to 180c and roast in the oven for about 30 minutes or until soft when prodded with a fork.  If cooking the chicken, de=bone the thigh and fry until crispy.  Finally, top the steak with the BBQ Sauce and serve.



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